Sausage and mash pie is a hearty and comforting dish that is perfect for cold weather. This dish is a twist on the classic bangers and mash, and it is a great way to use up leftover sausages.

Sausage and mash pie is a hearty and delicious dish that combines two British classics: bangers and mash, and savory pies. This dish typically consists of juicy sausages, creamy mashed potatoes, and a rich gravy, all enclosed in a flaky pastry crust.

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It’s a perfect comfort food that can be enjoyed on a cold evening or any time you’re craving a hearty meal. Whether served with peas and carrots or your favorite vegetables, sausage and mash pie is a filling and satisfying dish that’s sure to become a favorite in your household.

Ingredients

The key to making a delicious sausage and mash pie is to use high-quality ingredients. Here is a list of the ingredients you will need:

8 sausages

1 tablespoon olive oil

2 onions, sliced

2 cloves of garlic, minced

2 carrots, peeled and diced

2 tablespoons tomato paste

1 tablespoon Worcestershire sauce

1 tablespoon flour

1 cup beef broth

4 cups mashed potatoes

1 egg, beaten

Salt and pepper to taste

Instructions

Preheat your oven to 375°F.

In a large skillet, heat the olive oil over medium heat. Add the sausages and cook until browned on all sides, about 10 minutes. Remove the sausages from the skillet and set them aside.

In the same skillet, add the onions, garlic, and carrots. Cook until the vegetables are softened, about 5 minutes.

Add the tomato paste, Worcestershire sauce, and flour. Stir to combine.

Slowly pour in the beef broth while stirring constantly. Cook until the sauce thickens, about 5 minutes.

Slice the sausages into bite-sized pieces and add them to the skillet. Stir to combine.

Transfer the sausage mixture to a 9-inch pie dish.

Spoon the mashed potatoes over the top of the sausage mixture.

Brush the beaten egg over the mashed potatoes.

Bake for 30-35 minutes or until the mashed potatoes are golden brown.

Tips

• Use your favorite type of sausages for this recipe.
• You can add additional vegetables like peas, corn, or green beans to the sausage mixture.
• To save time, you can use store-bought mashed potatoes.
• Leftovers can be stored in the refrigerator for up to 3 days.

Health Benefits

While sausage and mash pie is undoubtedly a tasty comfort food, it is not typically considered a “healthy” dish due to its high calorie and fat content. However, there are ways to make it slightly healthier without sacrificing flavor.

One option is to use leaner sausages or turkey sausages instead of traditional pork sausages. Additionally, using sweet potatoes or cauliflower mash instead of regular mashed potatoes can boost the dish’s nutritional value while reducing its overall calorie count.

Another way to make sausage and mash pie healthier is to serve it with a side salad or roasted vegetables to help balance out the meal’s macronutrient content. You can also use a lighter pastry crust or skip the crust altogether to further reduce the dish’s calorie and fat content.

While sausage and mash pie may not be the healthiest meal out there, with a few tweaks, it can still be enjoyed as an indulgent treat that’s a bit kinder to your waistline.

Conclusion

Sausage and mash pie is a delicious and comforting dish that is perfect for any occasion. By using high-quality ingredients and following these instructions, you can make a sausage and mash pie that will impress your family and friends.Check Out New New Recipes